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Wellbeing at work Tag

The Well State / Posts tagged "Wellbeing at work"

Qualifications….. What to look for in the wellness industry.

So, its no surprise that the Wellness industry isn't regulated. This means you could be working with someone who says a lot, but doesn't have the research to back it up. Whether you are looking to engage someone for the wellbeing of your employees or for your personal wellbeing, please look into their skills and experience before saying 'YES'. Not only do I have a lived experience in the wellbeing space, I hold a Graduate Diploma in Wellness with Distinction from the Health / Science faculty of RMIT, Wellness Coaching Certificate from Wellness Coaching Australia and I am a 250hr certified Yoga Teacher. [caption id="attachment_4101" align="aligncenter" width="195"] Amarra Bowkett - Graduate Diploma in Wellness with Distinction[/caption]   These qualifications and life experiences mean I am able to research the challenges...

Wellbeing at work

Workplace Wellbeing – What’s in a workshop?

The need for workplace wellbeing is on the rise. Why? 32% of Greater Geelong adults have anxiety or depression which is higher than the level for Victoria. 49% are classified as obese or pre-obese. Over half of Greater Geelong adults do not meet the physical activity guidelines. These statistics are from The City of Greater Geelong MUNICIPAL PUBLIC HEALTH AND WELLBEING PLAN 2018 - 2021 and I have no doubt that these would be reflected in your local area as well. I want to empower you and your employees to live a full and positive life and my workshops are a great way to kick start that process. Before I come into a workplace, these are the things I like to discuss with management...