Welcome to my brand new website. I’m thrilled that you have found me and I know we can make so many positive changes together. Today’s society has us working around the clock, eating out all the time and drinking copious amounts of alcohol. We’re always looking for the next promotion, the next new gadget or the fastest, flashiest car.
Well, I’m here to change all of that.
Not so long ago I was living the corporate life, working long hours, making lots of money and spending it all on long lunches, designer handbags and all nighters! My world came crashing down around me when I was crippled with anxiety and riddled with psoriasis and psoriatic arthritis. I decided to put my health and wellbeing first, I stepped back from a successful career in Public Relations and went back to uni to study a Post Graduate Diploma in Wellness and I haven’t looked back!
The Well State is dedicated to educating you to live a present, mindful, healthy and most importantly, WELL life.
I’m here to guide you to be your best self, to encourage you to take the steps you’ve feared to take and push you out of your nest and fly into a life of fulfilment.
Are you ready?